Good chat to masturbate
Try two to four strokes each time you practice, and compare and contrast them to each other.
Try different speeds and different levels of pressure.
Use one stroke for about three minutes, then switch to the other for three minutes.
Keep switching back and forth until you notice that one of the strokes feels better than the other.
Stick with that stroke for the remainder of your session.
Try going a little harder and faster with that same stroke.
Bustle has enlisted Vanessa Marin, a sex therapist, to help us out with the specifics. I've been asked this question by almost every female client I've ever had, and it's such a popular topic that I've even created an entire online course called Finishing School, which is dedicated to teaching women how to masturbate.
I've tried masturbating before, but I just can't figure out how to do it without a vibrator. It sounds like you're not opposed to masturbating, but that you may still have some conflicting feelings about it.
" and "Do I want to let these beliefs continue to operate in my life?
" If you find you have a real mental block about masturbation, then you might want to examine where that comes from with a professional.
We're always hearing that we could be having better sex, a better orgasm, or a better relationship.
But how often do we actually hear the nitty-gritty details of how we might actually achieve those things? No one ever gets taught how to masturbate, and there are plenty of women who feel just as clueless as you do.
Up the speed and pressure a little more, and see if you can let yourself go over the edge.